When my son was just starting out on purees, I had tried to
flavor some of them with onion, and he spit it out almost immediately. To this day, he despises the taste of onion,
even if they are caramelized and sweet. It
is a no go around here. However, to get
the onion flavor into some dishes I decided to try Leeks, with much success,
and as a result, I cook with many leeks now.
Many times my inspiration for recipes comes from soup. My husband and I both love potato leek soup,
so I thought ok why couldn’t I take the flavors of it and make it into a puree. Yes, you also can take potato leek soup,
puree it down, and feed it to your baby.
However, I had a serious craving for mashed potatoes so I then said ok
hey wait what about Potato Leek Puree, and so it was born!
This is also a great puree for early eaters, it is mild in taste,
and it is a root vegetable, which usually goes over well with young babies.
Potato Leek Puree
1 large leek, chopped
½ cup low sodium chicken stock
Olive oil
¼ cup of milk if you are making this for an older baby and ½
cup of milk if it is for a younger baby (if you are only making this for a baby
please use formula or breast milk)
1 clove of garlic, chopped
Parsley/Dill/whatever you prefer to use in your house, I
used parsley
Put water on stove on high heat. While you are waiting for the water to boil,
prep your vegetables. (Insert Food
Network food prep montage here)
In a small sauté pan, heat olive oil and add leeks.
Cook for about 5 minutes, and add the chicken
stock. Season with salt and pepper as
desired (babies do not need salt, so keep the salt to a minimum). Cook on low
to medium heat until all of the liquid is evaporated and the leeks are softened. This took me about 25 minutes.
Cook for about 5 minutes, and add the chicken
stock. Season with salt and pepper as
desired (babies do not need salt, so keep the salt to a minimum). Cook on low
to medium heat until all of the liquid is evaporated and the leeks are softened. This took me about 25 minutes.
In the pot of boiling water, put your garlic and potatoes. Boil until softened. My grandmother used to stick a fork in the
pot and if the potatoes fell apart they were done, therefore, that is my
technique as well, also about 25 minutes.
Drain the potatoes and garlic and put it back in the hot pot (thank you
Rachel Ray). Keep the pot on low heat and add your leek mixture. Here is where you add the milk.
If you are only making this for a small baby I suggest putting this in a food processor or an immersion blender so it gets a smoother texture, and add milk as needed to thin. For smaller babies make sure there is no large pieces of potato floating around, they cannot chew it and they will probably gag if they get one. Older babies that have developed that ability to chew can handle small pieces. Since my baby is older, I mashed it with a potato masher.
If you are only making this for a small baby I suggest putting this in a food processor or an immersion blender so it gets a smoother texture, and add milk as needed to thin. For smaller babies make sure there is no large pieces of potato floating around, they cannot chew it and they will probably gag if they get one. Older babies that have developed that ability to chew can handle small pieces. Since my baby is older, I mashed it with a potato masher.
Sprinkle with herbs and
serve or freeze in trays.
That was part of our dinner Saturday night, but Friday night
we had fun. My quick disclaimer is that
the below I am just posting for a fun idea to do with your family and you
should NOT PUREE pizza, I do not imagine it would be very good. With that said, we decided to do a make your
own pizza night. Hubby cooked, I took pictures.
I really want to hear from the people that have tried this, and see pictures of their babies eating Real Food! Please email me realbabieseatrealfoodblog@gmail.com
ENJOY!

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