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We are going to ring in the new year with a smoothie that I make my son and you can make you for baby 8 months or older with some modifications. The reason I say 8 months at least is because I use pineapple and some babies find pineapple difficult due to the acidity.
Everyone is always remind people to "eat their greens", but not all greens are created equally, and kale is the queen. Kale is high in Iron, Vitamin K, antioxidants, Vitamin A, Vitamin C, Calcium, and helps as an anti-inflammatory and with cardiovascular health.
Queen of Green Puree
1 cup Kale, rinsed and chopped
1/2 cup pineapple, chopped
1 Banana, chopped
1 cup vanilla yogurt
Breastmilk/formula as needed to thin it out to desired consistency
Wash and chop your Kale, Pineapple, and Banana
Add to blender
Add yogurt and puree until smooth.
ENJOY!!! I know your LO will love this one!